Schedule
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2 courses each week.
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Mid-week course Monday - Thursday
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Weekend course Thursday - Sunday
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Flexibility in scheduling, just ask us
Nowra #072 - Jun 12th - 15th
Mon Jun 12th - Individual initiations (60 min) - between 7am to 3pm
TueJ un 13th - Group session (~90 min) 11am to 12:30pm
Wed Jun 14th - Group session (~90 min) 2pm to 3:30pm
Thu Jun 15th - Group session (~90 min) 11am to 12:30pm
Nowra #073 - Jun 15th - 18th
Thu Jun 15th - Individual initiations (60 min) - between 7am to 10pm
Fri Jun 16th - Group session (~90 min) 5:30pm to 7pm
Sat Jun 17th - Group session (~90 min) 11am to 12:30pm
Sun Jun 18th - Group session (~90 min) 8am to 9:30am
Nowra #074 - Jun 22nd - 25th
Thu Jun 22nd - Individual initiations (60 min) - between 7am to 10pm
Fri Jun 23rd - Group session (~90 min) 5:30pm to 7pm
Sat Jun 24th - Group session (~90 min) 11am to 12:30pm
Sun Jun 25th - Group session (~90 min) 8am to 9:30am
Nowra #075 - Jul 3rd - 6th
Mon Jul 3rd - Individual initiations (60 min) - between 7am to 3pm
Tue Jul 4th - Group session (~90 min) 11am to 12:30pm
Wed Jul 5th - Group session (~90 min) 2pm to 3:30pm
Thu Jul 6th - Group session (~90 min) 11am to 12:30pm
Nowra #076 - Jul 6th - 9th
Thu Jul 6th - Individual initiations (60 min) - between 7am to 10pm
Fri Jul 7th - Group session (~90 min) 5:30pm to 7pm
Sat Jul 8th - Group session (~90 min) 11am to 12:30pm
Sun Jul 9th - Group session (~90 min) 8am to 9:30am
Nowra #077 - Jul 10th - 13th
Mon Jul 10th - Individual initiations (60 min) - between 7am to 3pm
Tue Jul 11th - Group session (~90 min) 11am to 12:30pm
Wed Jul 12th - Group session (~90 min) 11am to 12:30pm
Thu Jul 13th - Group session (~90 min) 11am to 12:30pm
Nowra #078 - Jul 13th - 16th
Thu Jul 13th - Individual initiations (60 min) - between 7am to 10pm
Fri Jul 14th - Group session (~90 min) 7:30am to 9am
Sat Jul 15th - Group session (~90 min) 11am to 12:30pm
Sun Jul 16th - Group session (~90 min) 8am to 9:30am
Nowra #079 - Jul 17th - 20th
Mon Jul 17th - Individual initiations (60 min) - between 7am to 3pm
Tue Jul 18th - Group session (~90 min) 11am to 12:30pm
Wed Jul 19th - Group session (~90 min) 11am to 12:30pm
Thu Jul 20th - Group session (~90 min) 11am to 12:30pm
Nowra #080 - Jul 20th - 23rd
Thu Jul 20th - Individual initiations (60 min) - between 7am to 10pm
Fri Jul 21st - Group session (~90 min) 5:30pm to 7pm
Sat Jul 22nd - Group session (~90 min) 11am to 12:30pm
Sun Jul 23rd - Group session (~90 min) 8am to 9:30am
Nowra #081 - Jul 24th - 27th
Mon Jul 24th - Individual initiations (60 min) - between 7am to 3pm
Tue Jul 25th - Group session (~90 min) 11am to 12:30pm
Wed Jul 26th - Group session (~90 min) 11am to 12:30pm
Thu Jul 27th - Group session (~90 min) 11am to 12:30pm
Nowra #082 - Jul 27th - 30th
Thu Jul 27th - Individual initiations (60 min) - between 7am to 10pm
Fri Jul 28th - Group session (~90 min) 5:30pm to 7pm
Sat Jul 29th - Group session (~90 min) 11am to 12:30pm
Sun Jul 30th - Group session (~90 min) 8am to 9:30am
The Course
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Initiations are one-on-one
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Personalized mantra
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Small class sizes
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Private classes available upon request
Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.
On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.
On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.
Each session will conclude with a meditation, and you'll practice once on your own in between each session.
Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.
We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet.
Group Meditations
Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice.
Wednesday 7pm
Sunday 9am (Hyper Hyper after for coffee)
Our Studio
We share a studio with South Coast Pilates in the heart of Nowra CBD. The studio is located at 1/62 North Street at the bottom of Woolworths carpark, opposite the library and next door to Bomo Bulk Foods.
We also host our friend Yonder Movement Yoga for weekly classes.