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Schedule

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  • Flexibility in scheduling, just ask us

​Kiama #001 with Barron Hanson

  • Mon Mar 23  - Individual initiations between 2pm and 9pm (60 mins)

  • Tue Mar 24 - Group knowledge and meditation 6pm to 8pm

  • Wed Mar 25 - Group knowledge and meditation 6pm to 8pm

  • Thu Mar 26 - Group knowledge and meditation 7am to 8:30am

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Introduction to Vedic Meditation talk at El Horses, Nowra

  • Sun Mar 29 - Free introduction talk 10am to 11am

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Be Here Nowra #201 with Lauren Hart

  • Thu Apr 16 - individual initiations between 6pm and 9pm (60 mins)

  • Fri Apr 17 - Group knowledge and meditation 6pm to 8pm

  • Sat Apr 18 - Group knowledge and meditation 6pm to 8pm

  • Sun Apr 19 - Group knowledge and meditation 8am to 10am

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Be Here Nowra #202 with Barron Hanson

  • Thu Apr 30 - individual initiations between 3pm and 9pm (60 mins)

  • Fri May 1 - Group knowledge and meditation 6pm to 8pm

  • Sat May 2 - Group knowledge and meditation 9am to 11am

  • Sun May 3 - Group knowledge and meditation 8am to 10am

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Be Here Nowra #203 with Lauren Hart

  • Thu May 7 - individual initiations between 5pm and 9pm (60 mins)

  • Fri May 8 - Group knowledge and meditation 5pm to 7pm

  • Sat May 9 - Group knowledge and meditation 5pm to 7pm

  • Sun May 10 - Group knowledge and meditation 8am to 10am

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Be Here Nowra #204 with Barron Hanson

  • Thu May 28 - individual initiations between 3pm and 9pm (60 mins)

  • Fri May 29 - Group knowledge and meditation 6pm to 8pm

  • Sat May 30 - Group knowledge and meditation 9am to 11am

  • Sun May 31 - Group knowledge and meditation 8am to 10am

The Course

  • Initiations are one-on-one

  • Personalized mantra

  • Small class sizes

  • Private classes available upon request

Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.

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On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.

 

On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.

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Each session will conclude with a meditation, and you'll practice once on your own in between each session.

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Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.

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We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet. 

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Group Meditations

Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice. 

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Sunday 9am (Hyper Hyper after for coffee) 

Monday 30 minutes before sunrise at Vincentia

Introduction Talk

  • First we encourage every person to attend an introduction talk. These can either be in person (preferred) or on the phone. 

  • Here we cover all the fundamentals of meditation and if the four session course might be right for you.

  • Always free to attend

​​​​Introduction to Vedic Meditation with Barron Hanson

Date TBD - Book phone intro talk over holiday period. 

How to get started

1. Fill out an expression of interest

​2. Join an intro talk 

or

​3. Sit a four session course 

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