Schedule

Flexibility in scheduling, just ask us

Be Here Nowra #196 with Barron Hanson

Thu Nov 13 - individual initiations between 4pm and 9pm (60 mins)
Fri Nov 14 - Group knowledge and meditation 6pm to 8pm
Sat Nov 15 - Group knowledge and meditation 9am to 11am
Sun Nov 16 - Group knowledge and meditation 8am to 10am

Be Here Nowra #197 with Barron Hanson

Thu Dec 11 - individual initiations between 3pm and 9pm (60 mins)
Fri Dec 12 - Group knowledge and meditation 6pm to 8pm
Sat Dec 13 - Group knowledge and meditation 9am to 11am
Sun Dec 14 - Group knowledge and meditation 8am to 10am

The Course

Initiations are one-on-one
Personalized mantra
Small class sizes
Private classes available upon request

Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.

On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.

On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.

Each session will conclude with a meditation, and you'll practice once on your own in between each session.

Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.

We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet.

Screen Shot 2022-11-13 at 4.35.31 pm.png

Group Meditations

Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice.

Sunday 9am (Hyper Hyper after for coffee)

Monday 30 minutes before sunrise at Vincentia

Introduction Talk

First we encourage every person to attend an introduction talk. These can either be in person (preferred) or on the phone.
Here we cover all the fundamentals of meditation and if the four session course might be right for you.
Always free to attend

Introduction to Vedic Meditation with Barron Hanson

Nowra Library Meeting Room