Schedule
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Flexibility in scheduling, just ask us
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun May 17 - Free introduction talk 10am to 11am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun May 24 - Free introduction talk 10am to 11am
Be Here Nowra #204 with Barron Hanson
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Thu May 28 - individual initiations between 3pm and 9pm (60 mins)
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Fri May 29 - Group knowledge and meditation 6pm to 8pm
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Sat May 30 - Group knowledge and meditation 9am to 11am
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Sun May 31 - Group knowledge and meditation 8am to 10am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun May 31 - Free introduction talk 10am to 11am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Jun 7 - Free introduction talk 10am to 11am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Jun 14 - Free introduction talk 10am to 11am
Be Here Nowra #205 with Zoe Cornish
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Tue Jun 16 - individual initiations between 9am to 1pm (60 mins)
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Wed Jun 17 - Group knowledge and meditation 10:30am to 12pm
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Thu Jun 18 - Group knowledge and meditation 10:30am to 12pm
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Fri Jun 19 - Group knowledge and meditation 10:30am to 12pm
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Jun 21 - Free introduction talk 10am to 11am
Be Here Nowra #206 with Barron Hanson
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Thu Jun 25 - individual initiations between 3pm and 9pm (60 mins)
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Fri Jun 26 - Group knowledge and meditation 6pm to 8pm
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Sat Jun 27 - Group knowledge and meditation 9am to 11am
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Sun Jun 28 - Group knowledge and meditation 8am to 10am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Jun 28 - Free introduction talk 10am to 11am
The Course
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Initiations are one-on-one
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Personalized mantra
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Small class sizes
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Private classes available upon request
Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.
On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.
On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.
Each session will conclude with a meditation, and you'll practice once on your own in between each session.
Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.
We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet.
Group Meditations
Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice.
Sunday 9am (Hyper Hyper after for coffee)
Monday 30 minutes before sunrise at Vincentia
Introduction Talk
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First we encourage every person to attend an introduction talk. These can either be in person (preferred) or on the phone.
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Here we cover all the fundamentals of meditation and if the four session course might be right for you.
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Always free to attend
Introduction to Vedic Meditation with Barron Hanson
Date TBD - Book phone intro talk over holiday period.
How to get started
1. Fill out an expression of interest
2. Join an intro talk
or
3. Sit a four session course