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Schedule

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  • Flexibility in scheduling, just ask us

Be Here Nowra #212 with Lauren Hart

  • Thu Sep 17 - individual initiations between 6:30pm to 10:30pm (60 mins)

  • Fri Sep 18 - Group knowledge and meditation 5:30pm to 7:30pm

  • Sat Sep 19 - Group knowledge and meditation 3:30pm to 5:30pm

  • Sun Sep 20 - Group knowledge and meditation 8am to 10am

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Introduction to Vedic Meditation talk at El Horses, Nowra

  • Sun Sep 20 - Free introduction talk 10am to 11am

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Ulladulla #002 with Barron Hanson

  • Sun Sep 20 - Individual initiations between 9am and 9pm (60 mins)

  • Mon Sep 21 - Group knowledge and meditation 6pm to 8pm

  • Tue Sep 22 - Group knowledge and meditation 6pm to 8pm

  • Wed Sep 23 - Group knowledge and meditation 6pm to 8pm

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Introduction to Vedic Meditation talk at El Horses, Nowra

  • Sun Sep 27 - Free introduction talk 10am to 11am

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Be Here Nowra #213 with Lauren Hart

  • Mon Oct 12 - Individual initiations between 3pm and 8pm (60 mins)

  • Tue Oct 13 - Group knowledge and meditation 9am to 11am

  • Wed Oct 14- Group knowledge and meditation 4pm to 6pm

  • Thurs Oct 15- Group knowledge and meditation 9am to 11am

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Be Here Nowra #214 with Barron Hanson at Bamarang Bush Retreat

  • Thu Oct 22 - individual initiations between 5pm and 10pm (60 mins)

  • Fri Oct 23 - Group knowledge and meditation 4pm to 6pm

  • Sat Oct 24 - Group knowledge and meditation 9am to 11am

  • Sun Oct 25 - Group knowledge and meditation 9am to 11am

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Be Here Nowra #215 with Zoe Cornish

  • Mon Oct 26 - individual initiations between 9am to 12pm (60 mins)

  • Tue Oct 27 - Group knowledge and meditation 11am to 12:30am

  • Wed Oct 28 - Group knowledge and meditation 11am to 12:30am

  • Thu Oct 29 - Group knowledge and meditation 11am to 12:30am

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The Course

  • Initiations are one-on-one

  • Personalized mantra

  • Small class sizes

  • Private classes available upon request

Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.

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On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.

 

On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.

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Each session will conclude with a meditation, and you'll practice once on your own in between each session.

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Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.

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We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet. 

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Group Meditations

Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice. 

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Sunday 9am (Hyper Hyper after for coffee) 

Monday 30 minutes before sunrise at Vincentia

Introduction Talk

  • First we encourage every person to attend an introduction talk. These can either be in person (preferred) or on the phone. 

  • Here we cover all the fundamentals of meditation and if the four session course might be right for you.

  • Always free to attend

​​​​Introduction to Vedic Meditation with Barron Hanson

 

 

Date TBD - Book phone intro talk over holiday period. 

How to get started

1. Fill out an expression of interest

​2. Join an intro talk 

or

​3. Sit a four session course 

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