Schedule
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Flexibility in scheduling, just ask us
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Aug 16 - Free introduction talk 10am to 11am
Be Here Nowra #210 with Zoe Cornish
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Tue Aug 18 - individual initiations between 9am and 1pm (60 mins)
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Wed Aug 19 - Group knowledge and meditation 11:30am to 1pm
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Thu Aug 20 - Group knowledge and meditation 11:30am to 1pm
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Fri Aug 21 - Group knowledge and meditation 11:30am to 1pm
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Aug 23 - Free introduction talk 10am to 11am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Aug 30 - Free introduction talk 10am to 11am
Introduction to Vedic Meditation talk at El Horses, Nowra
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Sun Sep 6 - Free introduction talk 10am to 11am
Be Here Nowra #211 with Barron Hanson
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Thu Sep 10 - individual initiations between 3pm and 9pm (60 mins)
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Fri Sep 11 - Group knowledge and meditation 6pm to 8pm
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Sat Sep 12 - Group knowledge and meditation 9am to 11am
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Sun Sep 13 - Group knowledge and meditation 8am to 10am
Ulladulla #002 with Barron Hanson
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Sun Sep 20 - Individual initiations between 9am and 9pm (60 mins)
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Mon Sep 21 - Group knowledge and meditation 6pm to 8pm
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Tue Sep 22 - Group knowledge and meditation 6pm to 8pm
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Wed Sep 23 - Group knowledge and meditation 6pm to 8pm
The Course
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Initiations are one-on-one
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Personalized mantra
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Small class sizes
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Private classes available upon request
Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.
On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.
On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.
Each session will conclude with a meditation, and you'll practice once on your own in between each session.
Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.
We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet.
Group Meditations
Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice.
Sunday 9am (Hyper Hyper after for coffee)
Monday 30 minutes before sunrise at Vincentia
Introduction Talk
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First we encourage every person to attend an introduction talk. These can either be in person (preferred) or on the phone.
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Here we cover all the fundamentals of meditation and if the four session course might be right for you.
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Always free to attend
Introduction to Vedic Meditation with Barron Hanson
Date TBD - Book phone intro talk over holiday period.
How to get started
1. Fill out an expression of interest
2. Join an intro talk
or
3. Sit a four session course