Schedule
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2 courses each week.
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Mid-week course Monday - Thursday
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Weekend course Thursday - Sunday
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Flexibility in scheduling, just ask us
Nowra #161
Thu Mar 20 - Individual initiations (60 min) - between 8am to 4pm
Fri Mar 21 - Group knowledge and meditation (~120 min) 7am to 9am
Sat Mar 22 - Group knowledge and meditation (~120 min) 11am to 1pm
Sun Mar 23 - Group knowledge and meditation (~120 min) 8am to 10am
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Introduction to Vedic Meditation with Rachel Gross and Barron Hanson
Tue Mar 25 - Free introduction talk (60 mins) 6pm to 7pm
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Nowra #162
Thu Mar 27 - Individual initiations (60 min) - between 8am to 4pm
Fri Mar 28 - Group knowledge and meditation (~120 min) 7am to 9am
Sat Mar 29 - Group knowledge and meditation (~120 min) 11am to 1pm
Sun Mar 30 - Group knowledge and meditation (~120 min) 8am to 10am
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Nowra #163
Mon Apr 7 - Individual initiations (60 min) - between 7am to 3pm
Tue Apr 8 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
Wed Apr 9 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
Thu Apr 10 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
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Nowra #164 (Easter Long Weekend)
Thu Apr 17 - Individual initiations (60 min) - between 8am to 4pm
Fri Apr 18 - Group knowledge and meditation (~120 min) 6pm to 8pm
Sat Apr 19 - Group knowledge and meditation (~120 min) 11am to 1pm
Sun Apr 20 - Group knowledge and meditation (~120 min) 8am to 10am
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Nowra #165
Mon Apr 21 - Individual initiations (60 min) - between 7am to 3pm
Tue Apr 22 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
Wed Apr 23 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
Thu Apr 24 - Group knowledge and meditation (~120 min) 10:30am to 12:30pm
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Nowra #166
Thu Apr 24 - Individual initiations (60 min) - between 8am to 4pm
Fri Apr 25 - Group knowledge and meditation (~120 min) 6pm to 8pm
Sat Apr 26 - Group knowledge and meditation (~120 min) 11am to 1pm
Sun Apr 27 - Group knowledge and meditation (~120 min) 8am to 10am
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Other Upcoming Courses​
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Hakuba, Japan #001 - Mar 6 to 9
Wollongong #009 - Mar 16 to 19
Exploring The Veda 2 - Apr 11 to 13
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The Course
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Initiations are one-on-one
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Personalized mantra
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Small class sizes
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Private classes available upon request
Vedic Meditation is taught over four (4) consecutive days, for about 60 to 90 minutes per session. The course is not academic in nature and will not require you pass any exams. Like any rich experience, it cannot be had virtually.
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On the first day, you’ll receive a personalized mantra expertly chosen specifically for you based on a variety of factors, and we’ll meditate together.
On subsequent days, we'll discuss meditation best practices, the mechanics of stress release, and what to expect as you begin to peel away layers of deeply held stresses accumulated over a lifetime.
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Each session will conclude with a meditation, and you'll practice once on your own in between each session.
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Once you have completed the course you will be self sufficient in the practice of Vedic Meditation. You are entitled to re-sit a refresher course at anytime and a lifetime of follow up from your teacher.
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We believe learning Vedic Meditation is the best thing you can do for yourself, your family, your community and the planet.
Group Meditations
Group meditations are open to anyone who has completed a four day Vedic Meditation course. Group meditations are a wonderful way to have shared meditation experience and meet others within the community. Many people report deep meditations while in the comfort of a group. Each meditation is followed by a knowledge session with time for questions about practice.
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Sunday 9am (Hyper Hyper after for coffee)
Monday 30 minutes before sunrise at Vincentia
Our Studio
We share a studio with South Coast Pilates in the heart of Nowra CBD. The studio is located at 1/62 North Street at the bottom of Woolworths carpark, opposite the library and next door to Bomo Bulk Foods. ​