Blue Mountains Rounding Retreat
with Joh Jarvis and Barron Hanson
27th / 28th - 31st August 2025
What Happens on a Rounding Retreat?
you round
A round starts with a specially designed set of yoga postures that help to de-excite the body in preparation for meditation. These are light, easy and pleasurable moves that anybody can do. We follow this with some light breathwork through the nostrils before commencing our meditation, and then we finish the sequence with an extended lie down
you release stress
On retreat, we do one round after the next, getting up to multiple rounds in one day. By doing this, we're able to get the body into a deep and sustained state of rest, which supports purification and release of accumulated stress at an accelerated rate. In just one long weekend, you're able to release as much stress as you would in several months' of twice daily meditation.
you eat nourishing food
All meals are catered for by on-site Ayurvedic chefs who lovingly prepare fresh, nourishing, easy to digest food that compliments our meditation program and supports the body's natural purification process. Meals are served family style to to cater for all appetites, to accommodate food allergies and preferences, and to encourage connection within the group.
you gain new knowledge
If you have a question, Veda has an answer. So, twice a day we take time to check in, share Vedic Wisdom and explore anything you might be feeling curious about. These talks are enlivening, thought-provoking and expansive, providing a fresh perspective on life, which can be both validating and evolutionary. What comes up? It's up to you.
you reconnect with nature
While our meditation program connects you with your inner nature, we start every morning with an optional sunrise walk through the misty eucalypt forest in the Blue Mountains National Park. Our accommodation surrounds are abundant with birds and wildlife, and this daily walk allows for time to pause and observe the natural beauty all around us.
you meet interesting people
Anyone who is willing to invest in a long weekend for their own wellbeing is going to be an interesting person to start with. And because our retreats are a melting pot of people from all walks of life, we find that the people in this community have wonderful, heart-warming, and funny stories to share. Arrive as strangers, leave as friends. What could be better?
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you leave feeling rested
Our guarantee? You'll leave feeling more rested than when you arrived. Rest is the basis of action, so when you allow yourself the time and space to rest in a deep and dynamic way, you come out feeling renewed, refreshed, and inspired to take action in a deep and dynamic way. Get ready to feel more adaptable and able to better handle life's everyday demands.
What Do People Say?
"The food was holy shit so amazing. I felt so nourished at meal times, also the conversations around the table were fascinating."
"The accommodation was incredibly comfy, cosy, and simply delightful. It added an extra layer of comfort to the already enriching experience"
"The knowledge and talk were perfect for the group I was very satisfied. I think the format of going with the groups questions and enquiry made for the perfect level of knowledge shared and Barron and Joh were available for individual questions if needed."
"I didn't know I needed a retreat with Joh and Barron until I went home to discover I had a newfound sense of peace and strength."
"The retreat was a fantastic and profound experience. The serene ambiance and expert guidance helped me achieve tranquility and growth that I'll cherish forever."
"You never know what you are going to get on a rounding retreat, but somehow, you just get what you need. Barron and Joh compliment each other so well and everytime I have been on their retreats I leave excited to enter back into the world."
Sound Good to You?
Here are the Details...
location
Sinofield Edu Resort is located in Leura in the Blue Mountains.
Drive from Sydney CBD - 45 mins
Drive from Nowra - 2.5 hrs
your leaders
Joh Jarvis - Founder of
The Light Inside
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Barron Hanson - Founder of Be Here Nowra Community Happiness Project
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Both Joh and Barron are trained Vedic Meditation initiators of the Shankaracharya lineage of India
Retreat Options + Dates
Aug Wed 27 - Sun 31
5 Day High Rounding Retreat
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Aug Thu 28 - Sun 31
4 Day Rounding Retreat
Learn Vedic Meditation Retreat
Investment
5 Day Retreat (per person)
Deluxe Single Room 2499
Deluxe Shared Room (Double or single) 1599
Premium Single Room 2699
Premium Shared Room 1699
Family Room (4 people) 1299
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4 Day Retreat (per person)
Deluxe Single Room 2099
Deluxe Shared Room (Double or single) 1299
Premium Single Room 2299
Premium Shared Room (Double or single) 1399
Family Room (4 people) 1099
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Learn Vedic Meditation add 600
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premium rooms have a courtyard and are slightly larger with a better view
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FAQ's
WHAT IS ROUNDING?
Rounding is an advanced technique designed to purify the mind and body by facilitating deep rest. The process consists of a specific sequence of gentle yoga poses (asanas), balancing breath work (pranayama), meditation, and lying down. A typical round is about one hour long. On a rounding retreat, you will complete several rounds a day, and in this way, will let go of exponential amounts of stress. A weekend’s Rounding Retreat can be the equivalent of six months of twice-daily meditation practice. A round is typically performed on a yoga mat and doesn’t require any special equipment or skills. Comfortable clothes can be worn.
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WHO CAN ATTEND A ROUNDING RETREAT?
This retreat is open to all graduates of a Vedic Meditation course or an equivalent mantra-based practice.
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IF I DON'T YET PRACTICE VEDIC MEDITATION, CAN I STILL REGISTER?
You may register for the rounding retreat now and make arrangements to learn Vedic Meditation on retreat for an additional $600 or before the retreat commences with a qualified Vedic Meditation Initiator local to your area (course investments vary by teacher and location). If you choose to learn on retreat, there will be a modified program for you, and you'll get to enjoy all the shared group activities as well as a modified rounding program.
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DO I NEED TO KNOW HOW TO ROUND?​
No prior rounding experience is required. We will guide you though the process and provide expert instruction for every round.
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DO I NEED TO BE FIT TO ROUND?​
Anyone can round, we have available modifications for anyone. If you have a body you can round.
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CAN CHILDREN COME?​
Children are encouraged and invited on this retreat. There will be no childcare during rounding so parents/caregivers will be responsible for their own children throughout the retreat. Children may partake in a modified rounding program. Please see family room rates. Reach out for more details.
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WHAT ABOUT INFANTS?​
If you bring an infant or child not needing bedding, they stay for free. Please note that there will be no childcare provided during rounding, so parents/carefivers will be responsible for their own infants throughout the retreat. Please contact us for more details.
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HOW DO I GET THERE?​
We will have carpool options and public transport to Leura station is available and we can arrange pickup.
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WHAT IS THE DIFFERENCE BETWEEN THE PREMIUM AND THE DELUXE ROOMS?​
The premium rooms have a courtyard and are slightly larger with a better view. ​
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WHAT TIME DOES THE RETREAT START AND END?
First Day Schedule
3:00 pm – 4:00 pm: Arrivals and check-in
4:00 pm – 5:45 pm: Group Rounding Instruction and Meditation
6:00 pm – 7:30 pm: Dinner
7:45 pm – 9:30 pm: Opening Circle and Wisdom Session
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Last Day Schedule
8:00 am – 9:00 am: Breakfast
9:00 am – 11:00 am: Group rounds (2)
11:00 am - 12:00 pm: Closing circle and group photo
12:00pm - 1:00pm: Lunch
1:00pm: Departures and check-out
WHAT WILL THE FOOD BE LIKE? DO YOU CATER TO DIETARY RESTRICTIONS?
The retreat will feature Ayurvedic, locally sourced (where possible), vegetarian meals prepared by a local on-site chef. Cooked meals will be provided for lunch and dinner. Small breakfasts with fruit will also be provided. There will be gluten-free, dairy-free, allergen free options at every meal; we will collect all dietary requirements prior to the retreats and make sure everyone is catered for. Fruit and light snacks will be provided throughout the day. A wide selection of non-caffeinated teas will be available throughout.
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CAN I MAKE MY OWN FOOD?
The kitchen is not available for guest use. If you have specific needs, just ask us and we will see what we can arrange.​
WHAT IF I RELEASE STRESS PHYSICALLY OR EMOTIONALLY??
Stress release is a normal and natural process of participating in a residential rounding retreat. While most experiences on retreat are blissful and joyous, one may experience some temporary fatigue or emotional release as layers of stress are purified from the physiology. We will be personally overseeing the Vedic rounding experiences of all meditators on retreat and will gently guide you through the process of release.
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I HAVEN'T SHARED A ROOM WITH SOMEONE ON RETREAT - WHAT'S THAT LIKE?
Room pairings are taken very seriously as we plan your experience on retreat. We take great care in understanding your sleeping patterns and preferences, and we use all the information you provide to pair you up with the most compatible roommate for the retreat. Between rounding, meals, knowledge talks, and relaxation time on the expansive property, meditators find that they don’t spend much time in their rooms, except for sleeping at night. There are plenty of tucked away, private nooks and crannies all around the main house and property at large for you to luxuriate in, should you feel the need for more privacy. Meditators who embrace adaptability and openness walk away with a lifelong friend in their roommate at the end of retreats.
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WHAT IS THE REFUND POLICY?
If you need to cancel for any reason, let us know as soon as possible.
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* If cancellation occurs before July 27, a full refund will be provided.
* If cancellation occurs after July 27
—If we can fill your place at the same rate you paid, you will receive a full refund.
—If we cannot fill your place, no refund will be provided.
—If we can fill your place at a different rate, your refund will be adjusted accordingly.
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IS THERE WI-FI?
Yes but we recommend leaving any important internet work behind so you can enjoy the tranquility of your inside world. ​​​​